Amount of Valine in Beef, New Zealand, imported, subcutaneous fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, subcutaneous fat, raw there is 0.375 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, subcutaneous fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Beef, New Zealand, imported, subcutaneous fat, raw

Beef, New Zealand, imported, subcutaneous fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, subcutaneous fat, raw are listed below.

Water 19.91 g 19.91%
Energy (calorie) 685 kcal
Energy (joule) 2868 kJ
Protein 8.5 g 8.5%
Total lipid (fat) 72.38 g 72.38%
Ash 0.1 g 0.1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.38 mg
Magnesium, Mg 5 mg
Phosphorus, P 51 mg 0.05%
Potassium, K 93 mg 0.09%
Sodium, Na 26 mg 0.03%
Zinc, Zn 0.36 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.002 mg
Selenium, Se 1.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, subcutaneous fat, raw